1. Why COVID Insomnia Persists and How to Get Help - AARP
May 12, 2021 · 3. Recognize changes in your body. Most bouts of insomnia are temporary and will resolve without intervention. However, if yours persists for ...
The coronavirus pandemic has caused sleeplessness for many. Some are turning to drugs like benzodiazepine, but there are alternatives, experts say.
2. 5 Remedies for Insomnia to Help You Sleep Better - WebMD
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Learn about home remedies that can help you overcome your insomnia, improve the quality of your sleep, and practice better sleep habits.
3. Insomnia: What It Is, Causes, Symptoms & Treatment
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Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.
4. Insomnia - Diagnosis and treatment - Mayo Clinic
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This disorder can make it hard to fall asleep, hard to stay asleep or both, even though you have the chance for enough sleep. It can drain your energy.
5. Insomnia - Treatment | NHLBI, NIH
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Learn the healthy sleep habits that can make it easier for you to fall asleep and stay asleep.
6. [XML] U5L1-Spell-Checker.xml - The Beauty and Joy of Computing
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7. Can't Sleep After COVID? How to Treat COVID Insomnia - Cognitive FX
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Can't sleep after COVID? You're not alone. Learn how other long-haulers are recovering with our post on how to treat post-COVID insomnia.
8. UA Leave History* - UAS Online
2 days ago · ... Resolving My Stepdaughters Insomnia Problem. Age-restricted adult content. To view this media, you'll need to log in to Twitter. ·. The site ...
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9. Three ways to fix sleep issues when nothing else works - Washington Post
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Some common interventions are not a great fit for everyone. Instead, stop forcing sleep; compress your sleep window; and take mental selfies.
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11. Insomnia - A Common Complaint for Women | ThedaCare
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One in four women report having sleep problems – that is, trouble falling asleep, staying asleep or returning to sleep, according to the U.S. Office of Women’s Health.
