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- EST to GMT to Islamabad, Pakistan
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EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
GMT
Greenwich Mean Time
GMT +0
Time Difference
Eastern Daylight Time is 4 hours behind Greenwich Mean Time and 9 hours behind PKT (Pakistan Standard Time)
3:00 am03:00 in EDT is 7:00 am07:00 in GMT and is 12:00 pm12:00 in Islamabad, Pakistan
EST to GMT call time
Best time for a conference call or a meeting is between 8am-1pm in EST which corresponds to 1pm-6pm in GMT
EST to Islamabad call time
Best time for a conference call or a meeting is between 8am-10am in EST which corresponds to 6pm-8pm in Islamabad
3:00 am03:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:00 am07:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
12:00 pm12:00 PKT (Pakistan Standard Time) (Islamabad, Pakistan). Offset UTC +5:00 hours
3:00 am03:00 EDT / 7:00 am07:00 GMT / 12:00 pm12:00 Islamabad, Pakistan
| EDT | GMT | Islamabad, Pakistan |
|---|---|---|
| 12am (midnight) | 4am | 9am |
| 1am | 5am | 10am |
| 2am | 6am | 11am |
| 3am | 7am | 12pm (noon) |
| 4am | 8am | 1pm |
| 5am | 9am | 2pm |
| 6am | 10am | 3pm |
| 7am | 11am | 4pm |
| 8am | 12pm (noon) | 5pm |
| 9am | 1pm | 6pm |
| 10am | 2pm | 7pm |
| 11am | 3pm | 8pm |
| 12pm (noon) | 4pm | 9pm |
| 1pm | 5pm | 10pm |
| 2pm | 6pm | 11pm |
| 3pm | 7pm | 12am (midnight) |
| 4pm | 8pm | 1am |
| 5pm | 9pm | 2am |
| 6pm | 10pm | 3am |
| 7pm | 11pm | 4am |
| 8pm | 12am (midnight) | 5am |
| 9pm | 1am | 6am |
| 10pm | 2am | 7am |
| 11pm | 3am | 8am |
| 0:00 | 4:00 | 9:00 |
| 1:00 | 5:00 | 10:00 |
| 2:00 | 6:00 | 11:00 |
| 3:00 | 7:00 | 12:00 |
| 4:00 | 8:00 | 13:00 |
| 5:00 | 9:00 | 14:00 |
| 6:00 | 10:00 | 15:00 |
| 7:00 | 11:00 | 16:00 |
| 8:00 | 12:00 | 17:00 |
| 9:00 | 13:00 | 18:00 |
| 10:00 | 14:00 | 19:00 |
| 11:00 | 15:00 | 20:00 |
| 12:00 | 16:00 | 21:00 |
| 13:00 | 17:00 | 22:00 |
| 14:00 | 18:00 | 23:00 |
| 15:00 | 19:00 | 0:00 |
| 16:00 | 20:00 | 1:00 |
| 17:00 | 21:00 | 2:00 |
| 18:00 | 22:00 | 3:00 |
| 19:00 | 23:00 | 4:00 |
| 20:00 | 0:00 | 5:00 |
| 21:00 | 1:00 | 6:00 |
| 22:00 | 2:00 | 7:00 |
| 23:00 | 3:00 | 8:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -05 - basic short
- -0500 - basic
- -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
Time zones with the GMT -5 offset:
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Greenwich Mean Time
Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe
Countries: It is used in following countries: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo
Principal Cities: The largest city in the GMT timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Abidjan, Dakar, Grand Dakar, Accra
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.
GMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
- Greenwich Mean Time - UTC +0
- GMT - UTC +1
- GMT+03:00 - UTC +3
- GMT+06:00 - UTC +6
- GMT+11:00 - UTC +11
- GMT-01:00 - UTC -1
Time zones with the GMT +0 offset:
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Universal Time Coordinated
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone
Islamabad Information
Time Zone
Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.
Islamabad Facts
Country
Pakistan
Alternative Names
ISB, Islamabad, Islamabada, Islamabadas, Islamabade, Islamabadi, Islamabado, Islamahbad, Islamampant, Islàmabad, Islámábád, Islāmābād, Islāmābāda, Iszlamabad, Iszlámábád, aslam abad, isalamabada, iseullamabadeu, islamabad, islamabada, islamabadi, islamapat, isuramabado, xislamabad, yi si lan bao, yyslamabad, yyslamyabad, Îslamabad, İslamabad, Ισλαμαμπάντ, Ісламабад, Исламабад, Իսլամաբադ, איסלאמאבאד, איסלמבאד, إسلام آباد, ئىسلامئاباد, ئیسلاماباد, اسلام آباد, اسلام اباد, اسلامآباد, އިސްލާމްއާބާދު, इस्लामाबाद, ইসলামাবাদ, ਇਸਲਾਮਾਬਾਦ, ઇસ્લામાબાદ, ଇସଲାମାବାଦ, இஸ்லாமாபாத், ಇಸ್ಲಾಮಾಬಾದ್, ഇസ്ലാമബാദ്, อิสลามาบัด, ཨི་སི་ལམ་བོ།, ისლამაბადი, ኢስላማባድ, イスラマバード, 伊斯兰堡, 伊斯蘭堡, 이슬라마바드
Population
601,600
Currency
Rupee (PKR)
Geographic Coordinates
33° 43' N Latitude / 73° 02' E Longitude
International Dialing Code
+92
EST to IST GMT to EST PST to EST EST to GMT PST to GMT
